About Pilates and the Ron Fletcher Work Pilates is a philosophy of movement that incorporates breath, precision, focus, intention and control to develop core strength and flowing movement. Through a series of movements the muscles of the abdomen and spine are developed to encourage proper posture and...

About Risa Booze, Certified Pilates Teacher Risa Booze began her study of Pilates with Matt Enos in 1998 and Pat Guyton and Ron Fletcher in 1999. She completed a course of study with Pat Guyton in 2001 and began teaching. Risa completed the Ron Fletcher Program of Study in 2003. She has attended...